I'm Natasha and here's a little intro...
What I know for sure is that you weren’t meant to spend your life defined by a painful transition. But feeling safe enough to stop often requires support. And I am here to offer it.
Challenge and suffering may have brought me to this work, but I'm grateful for the way my life has transformed since it did.
I breathe deeper and know how to create more space and ease in my body.
I rest—really rest—without guilt, and I trust my own pace.
I am far less driven by the need to control; letting others be themselves which has massively strengthened my relationships and opened my heart.
I honour my boundaries without apologizing, see the world in a more nuanced way and no longer look to others to validate my choices.
I know what shame, anger, sadness, disgust and fear feel like in my body—and I have the capacity to hold them without needing to escape.
I identify as a people-loving introvert who geeks out on mind-body health. I match up well with my profiles: 3/5 emotional MG, Enneagram 1, and INFJ… though I try to wear it all loosely. My happy place is dancing under the sun, gift-giving is my love language, and I wish I could spend more time with babies.
My passion is creating spaces where safety meets self-discovery and embodiment awakens your vibrancy. This return to grounded expansion evolves your suffering into joy which is, in many ways, the whole point of being human.
More about me?Challenge and suffering may have brought me to this work, but I'm grateful for the way my life has transformed since it did.
I breathe deeper and know how to create more space and ease in my body.
I rest—really rest—without guilt, and I trust my own pace.
I am far less driven by the need to control; letting others be themselves which has massively strengthened my relationships and opened my heart.
I honour my boundaries without apologizing, see the world in a more nuanced way and no longer look to others to validate my choices.
I know what shame, anger, sadness, disgust and fear feel like in my body—and I have the capacity to hold them without needing to escape.
I identify as a people-loving introvert who geeks out on mind-body health. I match up well with my profiles: 3/5 emotional MG, Enneagram 1, and INFJ… though I try to wear it all loosely. My happy place is dancing under the sun, gift-giving is my love language, and I wish I could spend more time with babies.
My passion is creating spaces where safety meets self-discovery and embodiment awakens your vibrancy. This return to grounded expansion evolves your suffering into joy which is, in many ways, the whole point of being human.

